I have been a science teacher and a mother for over twelve years and decided to challenge myself with something that I have always enjoyed and felt passionate about. Having always been fascinated with the anatomy and physiology of the body and a semi professional athlete, from a young age I realised the importance that massage can have on a person’s performance or rehabilitation and so, this was a natural career progression.

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I am qualified with the London School of Sports Massage as a BTEC level 5 soft tissue therapist which means I can use a variety of techniques to help restore function to fatigued or injured muscles, transform mental and physical health and enhance physical wellbeing.

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Soft Tissue Therapy involves the use of a range of techniques to improve the condition of the soft tissue (muscles, ligaments, tendons and fascia) to help improve joint mobility, reduce pain and dysfunction, and aid recovery from injury. Some of these techniques include general massage, soft tissue release, neuromuscular technique, muscle energy technique, positional release, fascial release and many others.

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I am a member of the IRSM; the governing body for soft tissue therapists and am fully insured.